Hatha yoga is an ancient system of self-healing. Its philosophy and practice have been passed down from one generation to the next for thousands of years. Born and raised in Rishikesh I had the privilege of learning yoga and its philosophy from some of the best teachers in northern India, to whom the ancient knowledge was passed on.

In my lessons, we focus not only on the physical, but on the mental, emotional and spiritual as well. Nowadays many people are practicing ‘feel good yoga’, which isn’t yoga at all but just physical exercise. Yoga is the sacred art of finding yourself. It was designed to take you out of your comfort zone and show you what is really going on inside yourself. In these stressful times, we often get stuck in our pain and frustrations. Yoga helps you to bring your problems to the surface so that you can gain insight and heal yourself step by step. That is the purpose of hatha yoga.

Besides a yoga teacher and therapist, I also earned a doctorate in "Natural Therapeutics" in India. I have always felt a deep connection to nature, and I spent a year living and meditating in the forest. After this deep and profound experience I studied naturopathy at the famous school of natural therapeutics Arogyadham in Gorakhphur. This ancient system of healing works with the five elements of nature: earth, water, fire, air and ether. Modern medicine usually treats the symptoms and not the cause. Naturopathic treatment, combined with yoga and a healthy diet and lifestyle, aims to remove the cause of the problem, root and all. It helps you to reconnect to Mother Nature and the circle of life, and to find a mind-body-soul balance. In ancient times this was called “yog chikitsa”, meaning fully balanced. I can treat a range of disorders like sinus and digestive problems, fatigue, headaches and asthma.

Since 2006 I have been teaching yoga, training yoga teachers and giving naturopathic treatments in many countries across the world.

Please contact me for more information on lessons, treatments, seminars and workshops:

​vineet.naithani@gmail.com, or Tel. 0049 17621711186

Note:

Aadiyog wants to point out that the teachings, techniques and procedures as described here and used by Vineet Naithani are methods that are taught and applied as components of traditional YOG and Naturopathy (healing of the 5 elements) of the ancient India. These methods are not yet recognized by conventional medicine or university science and thus they might not be shared by the so-called scientific conventional medicine.